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Maintaining good intimate hygiene is essential for your health and well-being. The female genital area is very delicate and requires specific care that, either due to ignorance or lack of time, is rarely performed. For this reason, we provide you with some tips for proper daily care.


Many cosmetics incorporate sun protection and indicate it with the acronym SPF or SPF. But, do you really know what they mean and what is the most suitable sunscreen for your skin?


Mosquito bites can cause such discomfort that trips to enjoy nature or long-awaited summer nights in the open air become a real battle between the mosquito and us. The more they itch, the more we scratch ourselves and enter a loop where restlessness takes hold of us. At GGcare, we want the best for your well-being, that's why we provide you with the solution to soothe itching and continue enjoying nature and summer!


Do you know what aftersun is and why it is so important to apply it after sunbathing?


Sunbathing has become the star activity of the summer, especially for tanning, improving acne and the immune system, absorbing vitamin D or increasing the feeling of well-being. We are aware of the benefits it brings, but in excess, without protection or a subsequent hydration routine, it can cause serious skin lesions. That is why we want to explain the importance of using a good aftersun after each sun exposure (and not only when the skin is already burned or injured!).

Woman washing her hair under the shower.

 The importance of caring for and hydrating your hair

There are many factors that damage our hair and scalp on a daily basis with almost no realization. In summer, the heat, long exposures to the sun accompanied by bathing in chlorinated pools or on beaches full of saltpeter, the damage is accentuated. We want to explain to you the importance of providing your hair with good hydration so that it is healthy and radiant.

Here you will know why it is so good for the skin.

Surely you have sometimes used chamomile to treat different conditions such as gastrointestinal disorders, wounds or even for eye and skin infections thanks to its beneficial anti-inflammatory and soothing properties. But, do you know what is the active principle responsible for these properties? Coming up next, we tell you!

Many times our daily routine does not contemplate allocating some quality time for a good shower. This is because we do not fully know the benefits that it can bring us both in terms of physical health, as well as mental health.

During pregnancy there are many changes at the hormonal level, which ends up affecting both our body and our mind. Obviously our reproductive system is transformed, but so does our skin.

Prevention as a basis

When thinking about skin, the first thing that crosses your mind is the word "stretch marks". These usually appear on the abdomen, hips, legs, and breasts. The truth is that a large part of its appearance depends on DNA (if our skin is more elastic or less), but the care we take during this period also helps greatly.

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